News:

  3. Strength Training Helps Covid-19 Survivors Recover Faster

Advertise Here
+-+-

User+-

Welcome, Guest.
Please login or register.
 
 
 
Forgot your password?
« previous next »
Pages: [1]

Author Topic: Strength Training Helps Covid-19 Survivors Recover Faster  (Read 2507 times)

0 Members and 51 Guests are viewing this topic.

Strength Training Helps Covid-19 Survivors Recover Faster
« on: »
SUMMARY - A recent study found that personalised resistance training significantly improved physical function, quality of life and mental health in adult Covid-19 survivors. Participants who engaged in strength training for three months showed better walking distances, improved quality of life and reduced anxiety, highlighting its role in post-Covid recovery.

LINK -
Lifting weights can supercharge your post-Covid recovery - The Times of India
A recent study found that personalised resistance training significantly improved physical function, quality of life and mental health in adult Covid-
en · timesofindia.indiatimes.com
Logged

Share on Bluesky Share on Facebook

Pages: [1]
« previous next »
  3. Strength Training Helps Covid-19 Survivors Recover Faster
 


Advertise Here